https://www.youngermovement.com/home daily 1.0 2021-10-25 https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/6b409103-22b3-4a3e-9112-724c6d78e915/June_Feb-2021-54_20MB.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/072c082e-faa3-4da7-84ef-7bf406fe3f10/June_Feb-2021-25.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/52a2a358-0ade-4f81-b3b8-532a0fd47931/Sedona-Bowspring-31.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/82179a97-3cfd-4f52-8cb6-16985d40d948/June_Feb-2021-22.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/779e067f-dbd9-4fb7-911b-e697f0560359/June_Feb-2021-43.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/bfa475d2-e604-4fa3-a100-156e170a7d03/Sedona-Bowspring-22.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/0e27a500-7134-414f-83ef-b420384cc845/June_Feb-2021-8.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/5f4cdbe6-0ca7-4349-baa1-1044759be419/Sedona-Bowspring-6.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/32abfd0c-a265-49be-a161-4288695becde/June_Feb-2021-20.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/0fe5b421-c343-4eee-a57a-daced3be0b87/Sedona-Bowspring-25.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/1fcfa7b6-a63e-48a5-a0f6-a05595738e60/Circle+X+Sunrise+Hike+with+June+and+Jeff-3.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/ce777802-4772-4d1f-809a-af5558a79296/June_Feb-2021-32.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/c42f62bf-199c-4606-933f-5f22822566a2/Circle+X+Sunrise+Hike+with+June+and+Jeff-15.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/b5baa115-e655-48cf-956e-75b509f74342/June_Feb-2021-46.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/270c51c0-021f-440a-b45b-8bd6032a0f56/June_Feb-2021-67.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/b73eef29-78b3-4cd0-a2a5-ff3230e7f4ad/June_Feb-2021-10.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/dceb777e-bc65-4c48-b83f-0e5e71e8ad02/June_Feb-2021-49.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/541bae3b-1ef0-4d8c-8bef-5c995cf5fc5c/June_Feb-2021-55.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/6adcc765-1063-44f3-b508-09d6676434bb/Sedona-Bowspring-3.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/beb44792-103f-4aeb-bcad-859857235527/Sedona-Bowspring-11.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/a8dd4103-fd9b-4746-b52f-885981a72a12/June_Feb-2021-58.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/4c644fa6-7f48-47e7-b011-8dcef1636535/Circle+X+Sunrise+Hike+with+June+and+Jeff-11.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/dbd72963-029d-484a-a289-ed534e0a88de/June_Feb-2021-69.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/6e5e37ab-2bd8-49ee-ae41-4117a6262c01/June_Feb-2021-76.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/584d3c85-32cb-4c26-a9cb-52f0648579cb/June_Feb-2021-80_20MB.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/dfdba4d4-de35-433f-be8b-14e4439b1edc/June_Feb-2021-28_20MB.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/027ed943-249b-43c6-bcb0-20ef941c363f/June_Feb-2021-65_20MB.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/d5ebedb9-a85f-4787-b752-4a46c0fa6f75/Sedona-Bowspring-12.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/5edbbdd3-2362-4e0a-ad19-3926d88f6420/Circle+X+Sunrise+Hike+with+June+and+Jeff-14.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/e7cd912c-42ce-46bd-a265-6111dcb76f9b/Sedona-Bowspring-29.jpg Home https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/2ce5ff46-f5b6-42b7-ba57-60bc1f3308cd/icelnad_aboutMe.jpg Home - About Hello, Beloveds! I’m Shanti Louks, a devoted wife, a mother of four daughters, and a lifelong student of the heart-mind-body system. Thirty years ago, a life-threatening health crisis brought me face to face with the downward spiral of degenerative aging. I was told what to expect. I decided to ask a bigger question: what is the body actually capable of? It took years of searching to find the practices that answered it. That search led me through more than 1,000 hours of yoga teacher training under the living master Sri Dharma Mittra, and into eight years of devoted study and then teaching of Bowspring, a movement practice that works with the body’s natural design instead of against it. Along the way I dug into the science of how our daily rhythms, our movement, and our environment shape the way we age, as well as our tribal nature and the healing power of forgiveness and following our hearts. What I found changed everything. Today, I move, eat, and live in tune with nature, surrounded by my tribe, and I have never felt more alive. YOUNGER is the book I wish I’d had at the start of my journey: the science, the practices, and the learned, lived, and embodied experience of reclaiming your vitality, all in one place. It’s a book you read with your mind and then practice with your body. YOUNGER MOVEMENT is a growing community that celebrates each other as we rediscover the joy of living in our heart-mind-body. Together, we’re igniting an evolution, a revolution, a movement. We are all designed for a lifetime of radiant health. Get your copy of YOUNGER https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/eaa41b2d-9981-471e-b650-6c050df0825d/WhatsApp+Image+2026-10-27+at+18.10.59.jpeg Home - What if you could get better and better with age? What if every year meant more energy, more joy, more juicy youthfulness? What if every year meant more pleasure in how it feels to be, move, and love in your body? What if you could truly become younger? You can! — Younger by Shanti Louks https://www.youngermovement.com/store daily 0.75 https://www.youngermovement.com/store/book monthly 0.5 2026-11-05 https://www.youngermovement.com/store/p/younger-e-book monthly 0.5 2026-11-09 https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/8164e875-6447-4527-955d-35e24da710a3/book_pic.jpeg Store - Younger E-book - book_pic.jpeg https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/2e4ae8f1-3703-4e2c-a87a-3cae70699221/book_pic2.jpeg Store - Younger E-book - book_pic2.jpeg https://images.squarespace-cdn.com/content/v1/6172be36fe173949bdf5f8cb/4fd3402c-1b82-4e67-ae22-9c85566773a4/tempImageFO5xiN.gif Store - Younger E-book - tempImageFO5xiN.gif